Learn the keys to healthy living. Join us at 1440 for a weekend with Beth Pettengill Riley, MA. Beth Pettengill Riley MA, Dance Education, Stanford University, RSME, CYT is a gifted facilitator and guide into embodied well-being. With over 40 years of experience leading classes, workshops and retreats in Yoga, Mindfulness Meditation and Continuum Movement around the globe, Beth was a founding member of Mt Madonna Center, and has served on the faculty at Esalen, The Omega Institute, Mt Madonna Center, The Open Center and the Skyros Institute in Greece among others. She began the first Mindfulness Based Yoga class on the West Coast at El Camino Hospital in 1999. Voted best Yoga Teacher of Santa Cruz, Beth passionately engages embodiment as a spiritual path.This workshop will help you discover how simple lifestyle changes can uplift your energy, your outlook on life, and your overall well-being.
Named for the 1440 minutes in a day, 1440 Multiversity was founded on the belief that each minute is a chance to connect with what truly matters—both within and around us.