Live fully in the moment with simple awareness practices for stress management, wellness, and insight in this Mindfulness Meditation class. Research has shown that mindfulness techniques can help lower anxiety, stress, and depression. Come learn about your body's functions, feelings, and consciousness.
Coloring helps you ease stress, get in touch with your creative side, and socialize in a very casual setting at Avenidas. Use different kinds of pencils and markers, and dozens of pre-printed designs to choose from. Relax and have fun at the lobby of Avenidas while creating something beautiful.
The Teen Tech Tutor is available on a first come, first serve basis to answer your tech questions, including how to download and read ebooks on your devices, using our databases, and email. You can bring your own device or ask our Teen Tech Tutor to show you on their laptop.
Tui Na is one of the main components of traditional Chinese medicine. You can use Tui Na to treat specific areas, or improve overall qi flow throughout your body. Come join Avenidas for this Chinese-style exercise and self-massage that can have similar benefits as aerobics and strength training.
Unleash your creative side with the Collage Club at Avenidas. All levels of artists are welcome. No instruction is provided, though you can always share ideas. Bring your own project, scissors, glue, brushes, and other supplies.There are plenty of magazines, cards, and other printed images you can choose from.
Our ESL (English as a Second Language) conversation group program offers a friendly and informal environment for adults over 18 years of age to practice speaking and listening in English. It is designed for ESL learners who enjoy meeting friends from various ethnic backgrounds and learning conversational English in a casual setting.
This drop-in program is designed for adults to enjoy the art of coloring, socialize with each other and just unwind. The Library will provide coloring sheets and pencils, but attendees are welcome to bring their own sheets and tools.
Add the "spice of culture" to your personal fitness program: Lotus Dance, an aerobic dance-fitness program that showcases many of the vibrant cultures of Asia. Classes combine different dance styles, music, and cultural props for a fun experience. Enjoy Bollywood, bandari, K-pop, taiko drumming, fan dance, and more!
With your knitting needles and crochet hooks, join Club Aveneedles! You must be comfortable with basic needlework and bring your own supplies—though some needles and yarn are available. There’s light assistance, but no instruction. This club is for people of lower-intermediate to advanced skill.
If English is not your native language and you like to read, join our monthly ESL (English as a Second Language) book club with easy-to-read book titles and short stories that we'll read as group and meet to discuss.This is a fun and relaxing way to practice your English conversational and reading skills.
The Brown Bag Book Club meets on the second Tuesday of each month at the Rinconada Library at noon. A different book is discussed each month. Feel free to come even if you haven't read the book -- the group is always willing to share recommendations or just good conversation!